Showing posts with label school. Show all posts
Showing posts with label school. Show all posts

7.3.16

learning to relax


I've been not so pleasantly surprised by the overwhelming increase in workload in this first term of the new year. I've found a decreasing amount of spare time and an increasing amount of desperation for time spent in solitude.
I feel like I've finally relaxed into a good little routine of how to fulfil this desire.
I always plan ahead for when I will have my relaxing day and make sure I have any homework done early so I don't have to think about it while I'm meant to be relaxing
As soon as I get home, I put any school materials out of sight, so they can't remind me of any remaining school-related stress.
I grab the latest issue of Vogue, or my current favourite book and head strait to the bathroom to run myself a relaxing bath. I always try to have some pampering products handy for my relaxing day. On this occasion I had a really nice coffee scrub from Ishka and a leftover christmas bathbomb from Lush.
I spend as long as I possibly can soaking in the tub and make sure whenever my mind drifts to school, I suppress those thoughts completely.
I always feel so rejuvenated and reenergised after these pamper sessions, and it has reenforced in me the importance of taking time for myself, no matter how busy and stressed I might be.
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